PERSONAL TRAINING PROGRAMS

One-on-one, individual training programs dedicated specifically to meet your needs.

WHAT YOU NEED TO KNOW ABOUT PERSONAL TRAINING AT TRAIN BOSTON

The area’s most elite trainers will offer you dedicated attention to your individual needs and progress you to maximize your potential. Our staff holds industry-leading certifications and degrees and has experience working with professional athletes from the New England Patriots, Boston Red Sox, and New England Revolution.

FIND WHAT MOTIVATES YOU

Learn more about the different approaches to training here at Train Boston. Whether you’re looking to build strength, increase your cardio, or get back to fitness after an injury, we can tailor a program with your specific goals in mind. 

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Personal Training

With our coaches’ guidance, Train Boston will not just be another training facility; it will feel like home. After a comprehensive evaluation, we will take care of your needs, make you comfortable, and just like a real family, we will put you to work.

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Partner Training

Personal training with twice the fun. From start to finish our coaches will assess your needs, evaluate your movement patterns, and create a training program that will challenge and inspire both partners.

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AMPS

Advanced Movement Progression System.  A training program designed for clients looking to progress their conditioning and fitness that have movement issues, current injuries, or transitioning from successful physical therapy.

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Group Training Programs

If individual training isn’t your thing, we also offer small group training. Our coaches make each group class like a 1:1 personal training session. We assess injuries or limitations and immediately adapt the workout to each participants’ individual needs without disrupting the flow of the group class.

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REGISTER FOR GROUP TRAINING

VIEW OUR CLASS SCHEDULE AND REGISTER TODAY!

Contact Train Boston

Call Us

(781) 263-9993

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