ATHLETIC PERFORMANCE

One-on-one and group training, specifically targeted towards improving athletic performance.

WHAT YOU NEED TO KNOW ABOUT ATHLETIC PERFORMANCE TRAINING AT TRAIN BOSTON

From golf to football, soccer to tennis, we have a training program for the athlete in your life. If you’re looking to excel in your sport, our staff can help you train to achieve your goals. With programs for a wide array of sports, our trainers are the best, with principles learned by D1 Collegiate and professional players.

SPORTS PROGRAMS

Learn more about the different sports training programs here at Train Boston. Whether you’re looking to train for high school, college, or the professional leagues, our team can develop a custom training program to help you achieve your goals.

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Soccer Academy

Become a better soccer athlete and prepare for your upcoming season.

Click Here to Watch Our Soccer Academy Video

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Golf Performance

Join us and learn the secrets to unlocking the power of your golf swing!

Click Here to Watch Our Golf Training Video

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Football Performance

Take your individual football game to the highest level of performance and specialization.

Click Here to Watch Our Football Performance Video

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Hockey Performance

Off-ice strength and conditioning with a focus on speed, mobility, and rotational power.

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Basketball Performance

Whether you’re trying out for Varsity or NBA bound, we have the perfect basketball training program for you.

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Lacrosse Performance

Attention Lax Athletes.  Do you want to increase footspeed, agility, and strength?  Come try a private session.

Click Here to Watch Our Lacrosse Performance Video

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Tennis

Get in the best tennis shape this season! The program will focus on tennis-specific strengthening and conditioning for more power in your forehand and backhand swing.

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Baseball Performance

Come be the best, with the best.  Our baseball performance program works off of the principles learned by D1 Collegiate and professional ballplayers and doctors.

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REGISTER FOR GROUP TRAINING

VIEW OUR CLASS SCHEDULE AND REGISTER TODAY!

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(781) 263-9993

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